
Giving Voice to Depression
Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-health management. After the pre-produced/edited guest's story, Terry and cohost/licensed therapist Dr. Anita Sanz comment on the issues presented. The episodes are informative, hopeful and seldom depressing. It's time to shine some light on depression's darkness! Join us.
Episodes
Ep. 346 How Do You Do It?

Ep. 345 A Parent's Valid Frustration With the System
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Ep. 344: "Understanding a Family Tragedy"

343_It's Hard to Fix Something Broken With Something Broken (Remix)

NEW_342-A Holistic Approach to Depression

341_Straight Talk about Mental Health and Addictions (re-broadcast)

340_Protecting Our Mental Health in Uncertain Times
339_Annual Tradition_For Those Who Struggle This Christmas

338_ Strategies for Those Grieving During the Holidays (Rebroadcast)

337 Holiday Hacks: Bingo Cards and Buffer Days

NEW 336_The Gift of Vulnerability

335_Start Mental Health Conversations Early (rebroadcast)

334_Healing from Indigenous Generational Trauma

333_ How Can We Support Veterans

NEW_332_Veterans Mental Health Overview

331 How Routines Can Support Your Mental Health (rerun)

330_The Many Ways Depression Changes Us (rerun)

NEW 329 The Importance of Baby Steps

328_Living Every Day with the Monster of Depression (rerun)
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NEW_327-Recovering from the Trauma of a Natural Disaster

326_I Felt I Wasn't Enough (remix)

NEW 325_ Recovery is Worth the Hard Work

324_When You're NOT Okay and Need People to Know
