Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.
Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Latest Episodes
How to Ask for Help with Depression: Finding Support, Therapy, and Hope
Hundreds of thousands of people know Shannon for making them laugh.Her videos have gone viral. Her social media is full of humor, energy, and outrageous comedy.What most people didn't see was that behind the camera, she was...
Complex PTSD Recovery: From Suicidal Thoughts to Healing, Hope, and Self-Worth
Nearly a decade ago, Davey shared one of the darkest depression stories we've ever featured on Giving Voice to Depression. He was living with relentless depression, frequent suicidal thoughts, and believed he simply co...
How to Cope with Depression: Daily Routines, Medication, and the Healing Power of Humor
Instagram creator ShannyPants has built a community of hundreds of thousands of followers by making people laugh.But while millions of people saw the funny videos, very few knew she was quietly living with depression.In thi...
Healing from Childhood Trauma: Understanding Complex PTSD, Depression, and Self-Worth
For years, Davey believed he had depression.What he didn't know was why.After nearly a decade of living with severe depression—including years of suicidal thoughts—a conversation with a physician changed everything. Within ...
How to Cope with Depression: Small Steps, Daily Tools, and Hope That Lasts
What do you do when depression makes even getting out of bed feel impossible?Davey knows that battle firsthand.After years of pushing through exhaustion and believing something was physically wrong, he was eventually diagnosed wit...