Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.
Podcasting since 2017 • 501 episodes
Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Latest Episodes
Episode 500 (Part 2): Coping with Depression, Community Support, and Why You’re Not Alone
In Part 2 of our 500th episode special, Terry McGuire, Carly McCollow, and Dr. Anita Sanz reflect on the most powerful lessons learned from five hundred consecutive weeks of conversations about depression.This episode moves beyond statis...
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27:21
500 Episodes Later: Coping with Depression, Finding Language, and Real Stories That Help
What does it mean to reach 500 episodes of a podcast about depression?In this milestone episode, Terry and Carly are joined by psychologist & former co-host Dr. Anita Sanz to reflect on the journey from 106 downloads in the first mon...
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32:46
Depression Coping Strategies Learned As Co-Host of A Mental Health Podcast: Safety Planning, Shared Stories, and Managing Suicidal Thoughts
If you’re struggling with depression, what actually helps?In Part 2 of this special retrospective conversation, Terry and her sister Bridget reflect on five years of lived-experience interviews and the practical tools guests have used to...
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21:04
Lessons Learned As Co-Host of Depression Podcast: Talking About Depression Out Loud — and Why Naming It Changes Everything
What does depression really feel like — especially when you don’t even realize you’re experiencing it?In this special retrospective episode, Terry sits down with her sister and original co-host, Bridget, to reflect on hundreds of convers...
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19:37
Overwhelmed by the News? Grounding Techniques for Depression and Emotional Burnout
If the world feels heavy right now — you're not imagining it.In Part 2 of our conversation with Dr. Jeffrey Rubin, we explore how to cope with depression and anxiety during overwhelming times. From constant news cycles to collective trau...
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25:59