Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.
Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Latest Episodes
Suicidal Thoughts vs. Suicide Planning: How to Understand and Manage Daily Ideation
What does it mean to live with suicidal thoughts — and not be actively suicidal?In this powerful episode, Wally shares what it’s like to experience daily suicide ideation while actively managing their mental health.With the increa...
Reasons We Deny Our Depression: High-Functioning Depression and the Signs We Miss
Can you be depressed and not even realize it?Psychologist, author, and TEDx speaker Dr. Margaret Rutherford joins us to explore a powerful and often overlooked topic: high-functioning and perfectly hidden depression.In Part...
High-Functioning Depression and Denial: Signs You’re Depressed But Don’t Know It
Can you be depressed and not even realize it?Psychologist, author, and TEDx speaker Dr. Margaret Rutherford joins us to explore a powerful and often overlooked topic: high-functioning and perfectly hidden depression.In Part...
How Talking About Depression Reduces Stigma and Helps People Feel Less Alone
What happens when people speak openly about depression?In this Ripple Report episode, we hear how honest conversations about mental health create real-world change — from classrooms to hotlines to theater stages.A New York theater...
How to Manage Depression and Bipolar Disorder: CBT Tools, Relapse Prevention, and Support Strategies
What does a bipolar depressive episode actually feel like?In this early archive episode, 28-year-old Brooklyn artist Ben shares candidly about living with bipolar disorder and depression — including what happens when medication changes t...