Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.
Podcasting since 2017 • 494 episodes
Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Latest Episodes
Childhood Depression Warning Signs: What Parents Missed — and How We Can Do Better Today
What if the “sad kid” in school wasn’t just sensitive — but struggling with depression?In this powerful episode of Giving Voice to Depression, Sally looks back at her childhood and teenage years and recognizes signs of depressio...
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18:41
Spreading Love, Saving Lives: The Little Heart Project’s Impact on Depression and Suicide Prevention
When Kathleen’s life fell apart near age 50 after a traumatic family event, she found herself battling severe depression, anxiety, PTSD, and suicidal thoughts. After years of therapy and treatment-resistant depression, a turning p...
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22:58
Breaking Family Cycles of Depression: Alexander’s Story of Healing, Honesty, and Hope
When depression runs in families, so can silence.In this deeply personal episode, Giving Voice to Depression listener Alexander shares his journey from hiding his pain to opening up about it — and helping his family d...
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Episode 461
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18:05
Why Depression Makes Daily Life Feel Impossible — and How to Ask for Help Without Shame
When depression takes hold, even the smallest tasks — doing the dishes, making your bed, sending a text — can feel insurmountable. In this honest and compassionate conversation, writer Molly Bacchus joins host Terry McGuire to tal...
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Episode 460
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18:49
The Connection Between Mental and Physical Health: Darin Olien on Depression, Nutrition, and Recovery
In this inspiring episode of Giving Voice to Depression, wellness expert and author Darin Olien — co-host of Netflix’s Down to Earth with Zac Efron — opens up about his personal experiences with depression and shares ho...
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Episode 459
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26:30