Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path toward hope. Subscribe now for new episodes every week and join a community where depression isn’t silenced—it’s voiced, understood and overcome.
Podcasting since 2017 • 479 episodes
Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Latest Episodes
Treatment-Resistant Depression and Recovery: How Therapy, Medication, and Self-Compassion Can Change Everything
After years of living with depression — through countless ups, downs, and failed treatment attempts — Caryn finally found light again. In this episode of Giving Voice to Depression, she opens up for the first time about what it’s like ...
•
27:10
How Critical or Emotionally Immature Parents Shape Your Inner Voice—and How to Heal It
This episode of Giving Voice to Depression features licensed therapist Carolina Bracco and a candid conversation about the profound, long-term effects of growing up with emotionally immature or overly critical parents...
•
23:50
Depression in Older Adults: Breaking the Silence on Loneliness, Aging, and Mental Health
Depression in older adults is one of the most under-discussed — and most misunderstood — mental health challenges today. In this moving episode of Giving Voice to Depression, 93-year-old Mary shares what it’s like to experience ...
•
13:09
How to Help Someone Who Refuses Help: Compassionate Intervention for Depression and Mental Illness
When someone you love is struggling with depression, anxiety, or addiction, knowing how to help can be agonizing — especially when every attempt seems to fail. In this episode of Giving Voice to Depression, licensed psychotherap...
•
Episode 445
•
26:26
How Pets Help with Depression: Healing Through Unconditional Love and Companionship
When depression makes it hard to get out of bed, eat, or even believe things will ever get better, a loving pet can be a lifeline. In this moving episode of Giving Voice to Depression, Lori shares how her dogs helped her survive and...
•
Episode 444
•
18:10